Gluten & Wheat Free Indian Recipes

There are 9 Indian recipes.

Easy Prawn Pilau

This delicately spiced one-pot prawn pilau is quick and easy to make and naturally gluten and wheat free.  

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Easy Chicken Curry

This chicken curry is mildly spiced with sweet potatoes and coconut and is a great way to introduce children to more spicier food.

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Ginger Chicken Curry

This is a simple chicken curry recipe that is heads and shoulders ahead of any shop bought or takeaway offering and is far healthier too! With fresh ginger and garlic, it’s a fragrant dish and the smell of it cooking is divine.

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Cauliflower Curry

This is a mild and creamy curry that is delicately spiced with turmeric, fennel seeds, black mustard seeds and cayenne pepper. It is quick and easy to make and is ideal as a mid-week supper, served with some fluffy rice.

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Vegetable Dhansak

This vegetarian curry is quick and easy and makes a great midweek dinner. Naturally gluten and wheat free, it’s delicious too and can be served with rice or GF/WF naan bread.

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Onion Bhajis

An Indian meal isn’t complete without onion bhajis! They also make a great picnic snack, are popular served warm in a buffet and can also be eaten as a starter with some mango chutney and an onion and coriander salad. Try out our onion bhaji recipe and see just how easy it is to replicate your favourite crispy and flavourful fritters at home. Naturally gluten and wheat free, onion bhajis are traditionally made with gram and rice flour which are both easily sourced from supermarkets and health food shops.

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Cumin Naan Bread

These easy to make naan breads/flat breads are a quick solution when you need something bready to mop up the juices of a delicious curry. They taste great and there is no yeast, kneading, proving etc necessary. They aren't as light as a traditional naan, but the speed in which you can make them, who cares!

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Sag Aloo

Spinach is the base for this traditional, healthy Indian side dish. Mixed with potatoes and fragrant spices, it is naturally gluten and wheat free. Serve alongside curry, rice and gluten and wheat free naan bread, for an authentic Indian feast.

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Chicken Biryani

Chicken Biryani is a popular South Asian dish of rice, chicken and spices. My family don’t like food that is too hot, so this is a firm favourite. Big on flavor, it smells delicious when cooking and tastes even better.

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