Sainsbury’s produce an excellent variety of gluten
and wheat free products, which are also suitable for
those who follow a dairy free diet. Their yellow ‘free
from’ packaging is very distinctive, and most
of the range is kept together in the store, apart from
the frozen products which they generally stock separately.
There is a good choice of basic gluten and wheat free
products such as bread, rolls and pasta, but Sainsbury’s
are constantly improving their range of products and
are now offering customers items such as Yorkshire puddings,
stuffing mix and garlic and coriander naan.
Sainsbury’s own non ‘free from’
products are also very well labelled for those that
have to follow a gluten and/or wheat free diet. Cornflour
and maize starch are often used in place of wheat flour
and modified starch, neither of which is suitable for
those who are gluten and wheat intolerant.
Also available at Sainsbury’s and stocked along
side their own ‘free from’ range are a variety
of other gluten and wheat free products made by other
manufacturers.
The Tesco ‘free from’ range has products
suitable for those on a gluten and wheat free diet and
are in distinctive purple packaging. Tesco’s also
have on offer branded gluten and wheat free items that
are located with their own-label products.
Asda has a clearly marked ‘free from’ section
within their stores, and their own brand gluten and
wheat free items are very reasonably priced. There is
a good choice of branded and own-label gluten and wheat
free products and they have designated ‘allergy
advisors’ in each store to offer basic advice
on product suitability.
Morrisons ‘free from’ range is in distinctive
green packaging and has both sweet and savoury products
that are gluten and wheat free. They also stock branded
gluten and wheat free items along side their own-label
range.
Waitrose offer gluten and wheat free products in selected
stores but they tend to focus on gluten free items that
are not necessarily wheat free. Please check each item
to make sure it is wheat free if you follow a wheat
free diet.
Most Budgens stock a variety of branded and own-label
‘free from’ products that are suitable for
a gluten and wheat free diet. They have an excellent
website that lists items free from wheat or gluten.
Glutafin offers a range of everyday foods suitable
for those that follow a gluten and/or wheat free diet.
Each product is clearly labelled stating whether it
is gluten free or gluten and wheat free so that customers
can be sure that they can avoid whatever they are intolerant
to. The range includes a variety of breads, pasta, crackers,
sweet and savoury biscuits and flour mixes.
Trufree offers a wide range of wheat free and gluten
free foods including biscuits, crackers, bread, sponge
puddings and pastas and is available from supermarkets
and health food stores nationwide.
Doves Farm produces a wide variety of gluten free and
wheat free products including bread flours, plain and
speciality flours, a breakfast cereal and also a range
of cookies. These products are available in supermarkets
and health food stores across the UK.
Ener-G Foods produce food for diet- restricted individuals
and include a wide range of ready-made foods and mixes
suitable for gluten and wheat free diets.
Discovery foods have a range of products that are gluten
free and include a gluten free corn enchilada kit, gluten
free corn tortillas and gluten free tortilla chips.
They also have a range of sauces that are gluten free.
Dietary Specials offers gluten free and wheat free
food for people who have to, or choose to, follow a
special diet. They offer a wide range of gluten free
and wheat free products in the free from sections of
most major supermarkets, including bread, pizzas, biscuits,
pasta and a range of frozen food.
A company offering both gluten and wheat free products
which include, bread, pasta, cakes, biscuits, pizza
bases and mixes.
G Free produces a range of high quality, artisan, gluten
free and wheat free bread and cakes. Produced in premises
dedicated to gluten free and wheat free products, G
Free offers an exciting alternative for those suffering
from food intolerance conditions such as Coeliac disease
and wheat allergies.
Gluten Free Foods Limited is a family run business
based in Elstree, Hertfordshire, specialising in gluten
free and wheat free products.
The current range is sold under 2 brand names, Barkat
and Glutano. Barkat range of products includes gluten
free and wheat free breads, pizza crusts, pot meals,
bread mix, organic porridge flakes and ice-cream cones.
Glutano range of products includes gluten free and wheat
free biscuits, wafers, crisp breads, pastas, flour mix,
cornflakes and muesli.
Meridian Foods has a range of gluten and wheat free
sauces, dips, pesto and salsa that can be found in supermarkets
and health food stores.
Situated in Old Costessey, Norwich, Pickerings have
been serving the local community since 1958. This butchers
offers an excellent range of gluten and wheat free products
including sausages and beefburgers. In the UK most sausages
and beefburgers contain both gluten and wheat, so finding
gluten and wheat free varieties is often difficult.
They are available to order on-line or by telephone,
and Pickerings deliver anywhere in the UK.
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